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Month: March 2021

Vitamin B12 – what every vegetarian and vegan needs to know

Vitamin B12 is essential for our mental health. What’s more, a deficiency in B12 can…

A little bit about me

I'm Kim. Nutritional Therapist and food obsessive.

I'm on a mission to share my love of tasty, healthy food. We all know what we should be eating but if we're tired, busy or bored then sticking to it can be a challenge.

I want to show you that healthy food can be quick and tasty. Just think of me as your personal nutritionist at your fingertips.

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