 There’s definitely something about the clocks going back that makes my thoughts turn to comfort food. I don’t think I’m alone in that. The challenge is that when we think of comfort food we all too often think of overly starchy and sugary options – satisfying at the time but not great for sustaining our energy or our mood! Over the next few weeks I’m planning to share some of my favourite Autumn comfort food. I’m aiming to keep this simple for anyone who doesn’t feel like they have the energy to cook. Please join me – and if you have any favourite healthy comfort food then do share in the comments.
 It’s getting cold outside, it’s almost Halloween and most of the UK is either celebrating school half term or about to. So here is a perfect recipe to use up the spare pumpkin from all that lantern carving.
 The Boy had braces fitted to his teeth this week. We are working through the settling in period where soft food seems to be the way to go. This has led to a bit of experimentation with what he can and can’t eat – and the discovery of these amazing pumpkin and gingerbread waffles.
|
AuthorI'm Kim Adams, founder of SAVI Nutrition. A Registered Nutritional Therapist who is passionate about healthy, tasty food. Here I share with you my thoughts on food and health alongside a few of my favourite recipes. Archives
October 2020
Categories
All
Archives
October 2020
Categories
All
|
RSS Feed