I’m writing this just before logging off for the Christmas holidays because I know it is going to come in handy over the festive period. This soup is tasty, warming, nourishing and is perfect for those days when your body is crying out for something healthy but you are just not quite sure what.
If you are a fan of cauliflower cheese then you are going to love this soup. With Christmas on the horizon this could be a great one to tuck away for afterwards when you are looking to use up all of those bits and pieces from your cheeseboard.
Whilst I was planning this series of easy but healthy comfort food recipes I was on holiday. It was a pretty cold half term week in Copenhagen and we were staying in an apartment with a tiny and very basic kitchen. This recipe made for a very satisfying evening meal accompanied by some gorgeous Danish dark rye bread. In my book anything that can be rustled up in a basic apartment using limited ingredients definitely counts as easy. I decided then and there that I absolutely wanted to share it with you all.
When I decided to share a series of winter comfort food recipes I knew I needed to include porridge. But, if I’m going to share porridge, if I’m going as far as calling it a recipe, then it had better be pretty special right? It’s got to get a step further than oats and milk. So, I present to you my Carrot Cake Porridge. Renamed special occasion porridge by Glutenfreeman – which I think means only to be made on days when he is not in charge of the porridge pan…..
I have a dog-eared, much loved copy of Nigella Lawson’s ‘How to Eat’. The spine is definitely broken in a few places, so that it falls on some of my favourite dishes. One of the most thumbed sections is the ‘fast food’ chapter. Here, Nigella describes a series of recipes for the cook in a hurry. It includes - under directions for a 10 minute, gooey chocolate pudding – the fabulous line ‘before you’ve even taken your coat off…’
Now, I’m not suggesting you stand in your winter parka whilst you throw this dish together. But, I love the idea of food that takes you two minutes to throw in a pan as you come in from work and will then simmer away whilst you get yourself settled for the evening ahead. This egg dish definitely ticks that box!
There’s definitely something about the clocks going back that makes my thoughts turn to comfort food. I don’t think I’m alone in that. The challenge is that when we think of comfort food we all too often think of overly starchy and sugary options – satisfying at the time but not great for sustaining our energy or our mood! Over the next few weeks I’m planning to share some of my favourite Autumn comfort food. I’m aiming to keep this simple for anyone who doesn’t feel like they have the energy to cook. Please join me – and if you have any favourite healthy comfort food then do share in the comments.
If I was to write a recipe book then I think I could fill it with aubergine recipes. Aubergine is such a versatile vegetable. There are so many ways to marinate and cook it to produce different flavour combinations. If I had to choose just one aubergine dish to nominate as my favourite it would be a fight between caponata and parmigiana. You can find the parmigiana here but today it’s the turn of caponata.
This tomato and black bean soup is ridiculously easy to make. I first shared it on Instagram on my instastories. That morning I was wanting something warm for lunch so rustled up the soup whilst prepping breakfast and getting ready for work. I'm not suggesting you have to leave it until the last minute as I did, but I am telling you it is quick to do.
One of my favourite restaurants is a vibrant, local Mexican called Pinche Pinche. It’s one of my favourite restaurants anywhere, I’m just lucky that it happens to be on my doorstep. This restaurant works for me on a number of levels. The food has really interesting flavour combinations. The Boy is always up for it because he loves their churros. It has a fabulous atmosphere and it has a real neighbourhood restaurant feel (I almost always see someone I know).
But this is a recipe post not a restaurant review so what does Pinche Pinche have to do with today’s recipe? Alongside a huge choice of naturally gluten free dishes they also offer an ‘open burrito’ option – any of the burrito fillings without the flour tortilla wrap. This is Glutenfreeman’s favourite section of the menu.
I’m not sure whether open burritos are a ‘thing’ in home cooking but today’s recipe used to be my ‘go to’ burrito recipe and these days it is still a favourite but without the tortilla. So open burrito it is….
Are you trying to eat healthily? Are you pushed for time on a morning? Do you end up buying lunch? This post is for you.
Finding some time to prepare your own lunch to take to work can save money and is often healthier than buying something whilst at work. Often we have good intentions when it comes to taking lunch but then end up pushed for time and just grabbing something quick whilst out and about.
I'm Kim Adams, founder of SAVI Nutrition. A Nutritional Therapist who is passionate about healthy, tasty food. Here I share with you my thoughts on food and health alongside a few of my favourite recipes.