SAVI Nutrition  - Nourish Your Body to Feed Your Mind

Read More

Welcome to SAVI Nutrition

SAVI Nutrition provides you with manageable diet and lifestyle changes designed to nourish your body and optimise your mental health.  We provide nutrition advice on a one to one basis, through groups and workshops, and working directly with organisations.  We don’t use off the shelf plans and protocols.  We work with you to understand your needs and tailor advice to suit you.
​Have a look around our site to find out more about our approach.

ABOUT

Recipes

Pumpkin Gingerbread 
​Waffles
​

Caponata

Kefir

Your step by step guide to homemade probiotics

Packed full of healthy bacteria, kefir is a great way of getting a dose of probiotics. Making your own is simpler than you might think.
This step by step guide with plenty of pictures will guide you through.

Read More

ABOUT ME

Kim Adams, Founder of Seed and Vine Individual Nutrition is a Nutritional Therapist who is passionate about healthy eating and great tasting food.

Find me on Facebook

Why not give our page a like for quick tips and simple recipe suggestions?

SAVI Nutrition
​Facebook Page

---

Find out more about Functional Nutrition

Looking for nutrition advice? We're here for you!

Be the first to hear about workshops and events - join our mailing list now

Join the Community Now